Reach Your Goals Through Periodization Training

Positive Athletic Performance

Archive | January 21, 2012

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By Patrick Merle January 21, 2012 Leave a comment

This video of the week features members of the French triathlon national team in a training camp in Lanzarote. Enjoy.

RT @jfriel: A great marker of improving aerobic endurance is an increasing output-input ratio. tinyurl.com/62w8rab 4 months ago
RT @jfriel: What does research say causes exercise-induced muscle cramps? Hint: it isn't electrolytes. tinyurl.com/a9wvlby 4 months ago

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