Tag Archive | endurance
Spain’s Kilian Jornet may be today the best trail and mountain runner in the world. In this video, he shares his perspective on the preparation for an ultra trail run. Enjoy.
A recent article printed in the NY Times posed the question of the relationship between running and mileage. As people gradually start their preparations for late summer and Fall marathons, the topic becomes of high value. For those of you interested in having a customized running program for the Chicago, New York marathon or any […]